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Internal results to external impact

Outcomes of

mindfulness-based program

Performance, leadership, and wellbeing 

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Mindfulness-based emotional intelligence and leadership program have helped participants to raise performance, enhance leadership and enrich a sense of wellbeing by reducing the experience of Stress. * 

* https://siyli.org/results

Result-Program

Benefits of mindfulness

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Benefits mindfulness
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Boost resilience

Mindfulness meditation helps in managing uncertain and fast-changing situations.

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Grow optimism

Optimism sells more, and happy employees create happy customers.

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Enrich well-being

Mindfulness increases job satisfaction, reduces stress, anxiety, and leads to greater well-being and wellness.

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Thrive self-mastery

Mindfulness intensifies self-awareness, which is the foundation for emotional intelligence and leadership.

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Enhance leadership

Mindfulness nurtures most of the distinguishing competencies of outstanding leaders.

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Foster compassion, elevate empathy

You can train your brain to be more compassionate, empathetic.

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Sharpen focus, raise performance

Mindfulness improves concentration, and helps you harness excellence.

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Augment collaboration,
rise teamwork

Mindfulness training enhances collaboration capability, as well as makes you more effective in teamwork.

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Improve communication,
cultivate coaching

Mindfulness strengthens empathy, listening. Helps you communicate with clarity, confidence, and compassion.

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Inspire innovation,
nurture creativity

Leaders who are mindfulness practitioners have reported that mindfulness created space for innovation. The practices help you flourish divergent thinking and creativity.

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Perfect decision making and hone problem-solving

Mindfulness and compassion training can help your brain to make better decisions and smart choices.

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You can change your brain

Result Brain Change
You can train your brain to change for better results.
Decrease Amygdala and improve
well-being.
Mindful meditation reduces activity in the brain’s “Me Center".
Mindfulness practices increase grey matter and bring wonderful outcomes.
Changes in brain networks lead to better functionality.
Mindful practices
can change the brain in depressed patients for better health.
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